23 August 2010

Typical diet

So this is proving to be harder than anticipated... And the amount that I need to eat to reach 3000 calories per day is kinda intimidating me!

I am using an online meal planner at maximuscle and the weight of food needs more consideration I think!!

I'#ll use this week as a practice for sorting out certain foods that I like to eat and then can mock up a typical days meal progress!

No comments:

Post a Comment