7 June 2010

Phase 2: Week 3


A slightly depressing week in terms of progress physically!
I haven't but on any weight and the only size increase is my shoulders!

I have decided that I'm just not eating enough!! Time to up the calorie intake to 30,000 calories a day...

I feel like the exercise programme is working though and strength gains are happening and I feel a lot denser muscle wise.


Keep plugging away!!


Charts...






















Bodyshot...

1 comment:

  1. I'm certainly looking ripped and lean!! Ou est la size...

    ReplyDelete