16 May 2010

Phase 2: Start

So, I have been to the gym the past few weeks and have made some progress. I just haven't monitored it!

Obviously that's going to change!!

Here is the starting point for Phase 2! I will write more on the exercise programme that is going to help boost me to new levels soon!



Wrists 7
Biceps (tensed) 14
Chest 41.5
Shoulders 45.5
Waist at navel 29
Thighs 19

Weight (kg) 61


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