19 December 2009

Food

I haven't mentioned eating yet...
You're possibly throwing your hands in the air shouting "you'll never grow without good diet".

Yes, I hear you!!

Nutrition has never been a strong point for me and I suppose just stuffing my face with anything and everything won't help in the long run...

I will be reviewing this and using the internet to put together a more informed healthy eating plan to ensure plenty of FCPs!!


If you have any suggestions of where to start looking... let me know!

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